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photo credit: josh benoit

My name is Darraugh and I started this blog to share my health and wellness experiences - and how those have changed the way I view life. Wonderfully, it has grown to be a place where I share what inspires me and awakens my senses. I believe in honest, simple food. I love traveling  - and dreaming of new places. I'm a design enthusiast with a love for vintage treasures. I believe in sustainable living, and work to learn more and be better every day. I enjoy documenting life through photographs. And I'm forever in love with a place I once called home - New York City. I'm a professionally trained pastry chef with a MBA in International Business, and the spirit of an entrepreneur. I write from sunny Florida St. Louis with one lazy cat, and one handsome boyfriend...and dream of the loft on Broome.

cookbook love
  • Jamie at Home: Cook Your Way to the Good Life
    Jamie at Home: Cook Your Way to the Good Life
    by Jamie Oliver

    Jamie is a rock star. I'm a huge fan. The colors, photos, and illustrations are lovely.

  • My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness
    My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness
    by Gwyneth Paltrow

    Gwyneth is awesome. I'm not sure why there's such a nasty fuss about her. I'm a Daddy's girl too, so this book speaks to my heart. I made Lalo's Cookies- easy and delicious.

  • Organic and Chic: Cakes, Cookies, and Other Sweets That Taste as Good as They Look
    Organic and Chic: Cakes, Cookies, and Other Sweets That Taste as Good as They Look
    by Sarah Magid

    I love these beautiful cakes using organic ingredients. I only wish we could make natural food dyes that are worth a toot.

  • If It Makes You Healthy: More Than 100 Delicious Recipes Inspired by the Seasons
    If It Makes You Healthy: More Than 100 Delicious Recipes Inspired by the Seasons
    by Sheryl Crow, Chuck White, Mary Goodbody

    I love this book! Great, healthy recipes that look delicious. I can't wait to try them.

  • Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen
    Super Natural Every Day: Well-loved Recipes from My Natural Foods Kitchen
    by Heidi Swanson

    Heidi's recipes are pure, natural, and encourage you to experience ingredients and combinations that are both delicious and unique. The photographs are stunning.

great reads
  • The Power of Now: A Guide to Spiritual Enlightenment
    The Power of Now: A Guide to Spiritual Enlightenment
    by Eckhart Tolle

    This book was a huge aha moment for me. I practice every day to be an observer of my mind and to fully appreciate this very moment.

  • Me Talk Pretty One Day
    Me Talk Pretty One Day
    by David Sedaris

    If David Sedaris wrote the owner's manual to my car I would read it cover to cover. He's brilliant and makes me laugh out loud in public places.

  • The Help
    The Help
    by Kathryn Stockett

    I started this 450-page book on Friday evening and finished it Monday night. I couldn't put it down.

  • Bossypants
    Bossypants
    by Tina Fey

    Tina Fey is a funny, fearless, female powerhouse. Did I mention, funny?

  • Oogy: The Dog Only a Family Could Love
    Oogy: The Dog Only a Family Could Love
    by Larry Levin

    I want to meet this dog, more than I want to meet certain people (except George Clooney).

  • Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You
    Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You
    by Margaret Floyd

    A wealth of amazing information in this book. I'm confident you will walk away learning new things and seeing food differently.

  • Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
    Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
    by Barry Estabrook

    We need to bring dignity back to farming; not just in quality of food, but how we treat those who feed us. This book focuses on the tomato industry and you will be astonished at what goes on in our own country. Plus, you will learn why tomatoes taste like absolutely nothing.

  • The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    by Mark Hyman

    Everybody needs to read this. Everybody.

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health
    The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health
    by Felicia Kliment

    This book has so many great nuggets of information. I cannot recommend this book enough!

myTunes
  • 21
    21
    by Adele

    I loved her first album, and this one might be better. Amazing voice for a 21 year old.

  • Be Ok
    Be Ok
    Cabin 24 Records

    Ingrid's music is amazing. All of her albums get heavy play in my house.

  • Easy Wonderful
    Easy Wonderful
    by Guster

    Our great friends introduced us to this group and we recently saw them live. Awesome. This is my favorite album of theirs (well, today anyway).

  • Very Best of Daryl Hall & John Oates
    Very Best of Daryl Hall & John Oates
    by Hall & Oates

    I am a child of the 80s and I love it! I also love Hall & Oates and recently bought this album. I forgot just how much I love their songs. Classic.

  • Gossip in the Grain
    Gossip in the Grain
    by Ray LaMontagne

    This man has a gorgeous soulful voice and his songs will take you back to another era.

  • Mission Bell
    Mission Bell
    by Amos Lee

    Amos Lee is burning up my iPod. This is really good music.

  • Backatown
    Backatown
    by Trombone Shorty

    Trombone Shorty is a twentysomething trombone player from New Orleans. Great horns with a side of funk and New Orleans Dixie.

  • The Ultimate Collection
    The Ultimate Collection
    by Sade

    Masterful.

  • Brothers
    Brothers
    by The Black Keys

    I love these guys - great music. And I've got a crush on the one with glasses.

  • Radio Music Society [Deluxe Edition CD/DVD]
    Radio Music Society [Deluxe Edition CD/DVD]
    by Esperanza Spalding

    I loved her performance at the Oscars. I'm intrigued by any person who plays bass - especially a female - and with a beautiful voice.

  • Little Voice
    Little Voice
    Epic

    I'm a big fan of her music. It's simple and pure.

  • Born and Raised
    Born and Raised
    Columbia

    We are John Mayer fans. I don't know if I get him as a person (who he dates and all that nonsense), but his music is always so easy to like.

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Monday
Aug132012

the things I learned from my dishwasher repairman...

When I renovated my kitchen three years ago, I put in a Bosch dishwasher because I heard they were well-rated and energy efficient. Let me just say - these energy efficient models work differently. The unit that was in the kitchen when I moved in was an almond colored Kenmore. It wasn't pretty to look at, but you could seriously take dishes straight from the table to the dishwasher, bypassing the sink altogether - and get spotless dishes. The energy efficient dishwashers operate by using high heat and less water - the opposite of the "other kind". However, the manuals tell you nothing about how to properly use these new smarter dishwashers.

I called the dishwasher repairman because I noticed the dishes didn't seem to be getting as clean - they looked cloudy - and I noticed about an inch of water standing in the bottom of the tub. I read the manual to attempt troubleshooting on my own, then finally called the help line. After a few maneuvers, it was clear that I would need a technician. Considering the unit wasn't very old (however, was just out of the warranty), I was disappointed to have a problem so soon - especially since I don't have a large family with children.

When the technician arrived, he first noted that I was using too much liquid detergent. He said I should only fill the tiny cup about half full - otherwise, the dishes would come out looking cloudy (problem number one). He also said it was normal for there to be standing water in the bottom. This water apparently lubricates the motor. Each time you start the dishwasher, this water is drained out and then the cycle begins (problem number two). He also said it was to my benefit to run the water in the sink until it is the hottest it can get - just prior to starting the dishwasher. He said this helps the dishwasher more quickly get through a cycle - otherwise the dishwasher can run a cycle upwards of two hours because it is taking more time to get the water super hot. I wondered why it seemed the cycles ran so long! Also, he pointed out that because water does sit in the bottom, it is important to use the machine frequently and not let it sit for a week or so without running a cycle, because you would obviously get a soured smell going in the machine.

Some other tidbits he told me were the importance of buying the extended warranties, particularly when you invest in high end appliances. If you are buying base models or low-end units - don't bother. Just buy a new unit when something breaks. He said companies aren't manufacturing appliances to last a long time, so if you spend good money on appliances - get the extended warranties, because in one service call it will have paid for itself.

He called his company to find out about extended warranties for my six appliances: dishwasher, refrigerator, range, microwave, washer, and dryer - and they quoted me $369 for one year of coverage on all six combined. I paid this technician $111 for this visit on one unit, and there really wasn't anything wrong with my unit in the end. Two years of coverage would be $643, and so on. But you can see if you make a large investment in appliances, this coverage is worth it. He told me my refrigerator has lots of problems with the ice maker (which I actually read about online only recently) and that a new icemaker is $400 - which an extended warranty would cover. Hmm...makes you think, doesn't it?

I learned a lot about operating my dishwasher and about investing in appliances. Hope this helps you, as well. I used Sears Home Service for the repair, though I did not buy my appliances through them. You can also buy extended warranty coverage through them even if you did not buy the units through Sears.

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